Cognitive Behavioural Hypnotherapy (CBH)
CBH is powerful approach that shows clients how to think and how to become their own therapist, educate them about what are healthy and unhealthy beliefs, and how to find more[...]
Ego State Therapy
Ego State Therapy is based on the idea that a person's psyche is the amalgamation of several distinct people or egos, such as wounded child or controlling personality. What are[...]
EMDR
Eye Movement Desensitisation and Reprocessing a structures therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation(BLS) , which is associated with reduction[...]
Brief Solution Focused Therapy
Brief Solution Focused Therapy promotes positive change rather than dwelling on past problems. As practitioner I encourage the patient to focus positively on what the patient do well, set goals[...]
Regression therapy
Regression therapy is a form of psychotherapy in which a therapist leads a person to remember events buried in the subconscious. The goal of regression therapy is to bring repressed[...]
The worse nightmare became my greatest strength
Here I am. Age 51, 3 children, calling myself a Mind Body coach. Teaching my patients how to achieve their goals, whether it is a new job, quit smoking[...]
