In the an hour and a half for you first session, I going ask questions about you and the issue’s you want to deal with, what you’ve tried previously, what you ‘ve notice triggers the condition , and what you‘d like to achieve and how you would know you’d achieved it.

Then I‘ll explain the process of hypnosis and answers any questions you may have about the process.
The next step is, using appropriate techniques, Helping you to achieve a trance- like state, in which external distraction are removed and my voice is placed at the center of your consciousness.

Once you‘re in a receptive state, the work takes place. Led by your answers you gave in the beginning, I will make suggestions that help you with the changes you want to make.
When I feel you explored your subconscious mind and completed your change work, I will bring you out of the trance.

After the session you‘ll feel mentally and physically calm, relaxed and positive and the change work you did will start to manifest.
You will get MP3 recording of the session and homework to improve the healing process.
Through each successive session, you learn to cope with the stressors in a healthier way and observe them from a detached space.
You may eventually be able to practice self- hypnosis and can use this skills as needed- for instance, after a chemotherapy treatment.